Microsoft Word

How to Retrieve a Deleted Word Document on Mac

Spencer LanoueSpencer Lanoue
Microsoft Word

Accidentally deleting a Word document on your Mac can feel like a nightmare, especially if it contains valuable information. But fear not! There are several ways to recover your lost file, and this guide will walk you through the most effective ones. Whether you've just hit 'delete' or emptied your Trash, there's still hope to get your document back. Let's explore these methods together, so you can find the one that works best for you.

🔮
The AI Alternative to Google Docs & Word:
Save time by letting Spell write your docs for you. Turn hours of doc writing work into minutes. Try it free →

Check the Trash Bin First

Let's start with the simplest solution. Checking your Trash Bin. It's often the first place a deleted file goes, acting like a safety net for those unintentional deletions. Here's how you can retrieve your Word document from the Trash:

  • Open the Trash Bin: You can find the Trash icon on the right side of your Dock. Click on it to open.
  • Search for Your File: Once the Trash is open, use the search bar in the top right corner to look for your Word document. Typing a part of the file name should help.
  • Restore the File: If you find your document, right-click on it and select “Put Back.” This will return the file to its original location.

If your document isn't there, don't worry. There are more tricks up our sleeve to recover your file. Remember, the Trash Bin only holds files until it's emptied. If you've recently cleared it, you'll need to try other methods.

Recover from a Time Machine Backup

If you use Time Machine for backups, you're in luck. Time Machine is a built-in backup feature on macOS that can restore files to a previous state. Here's how you can use it to recover your deleted Word document:

  • Connect Your Backup Drive: Ensure that your Time Machine backup drive is connected to your Mac.
  • Enter Time Machine: Click on the Time Machine icon in the menu bar and select “Enter Time Machine.” If the icon isn't visible, you can find it in System Preferences under Time Machine.
  • Find Your File: Use the timeline on the right side to navigate to a backup from before you deleted the document. You can also use the search bar to find your file.
  • Restore the File: Once you locate your Word document, select it and click “Restore.” The file will be restored to its original location.

Using Time Machine is like having a time travel button for your files. If you haven't set up Time Machine yet, it's a good idea to do so now to protect future files. It's super handy for moments like these.

The AI-First Document Editor
Spell is the AI-powered alternative to Google Docs and Microsoft Word.
Get started for free

Look for AutoRecover Files

Word for Mac comes with an AutoRecover feature that periodically saves your work. If your document was open when it was deleted, you might be able to recover it this way. Here's how:

  • Open Finder: Use Finder to navigate to the AutoRecover file location.
  • Go to AutoRecover Folder: Navigate to /Users/YourUsername/Library/Containers/com.microsoft.Word/Data/Library/Preferences/AutoRecovery/.
  • Find Your Document: Look for files with names starting with "AutoRecovery save of.” These files might not have your original file name, so check the contents.
  • Open and Save: Open the relevant AutoRecover file in Word and save it with a new name.

AutoRecover is a lifesaver when you forget to save your work. While it might not always have the latest version, it's worth checking if you were actively working on the document before it disappeared.

Use Spotlight to Search for the File

Sometimes, a file isn't actually deleted. It's just hiding somewhere unexpected. Spotlight, Mac's powerful search tool, can help you track it down. Here's what to do:

  • Activate Spotlight: Press Command + Spacebar to bring up the Spotlight search bar.
  • Search for Your Document: Type part of the file name or content you remember from the document. Spotlight will search your entire system.
  • Check the Results: If the document appears in the results, click on it to open. You may find it in a different folder than you expected.

Spotlight is like having a personal detective for your Mac. It can reveal files you thought were lost or misplaced. Give it a try if you're not entirely sure the file was deleted.

Explore Temporary Files

Word sometimes stores temporary files that can help you recover lost documents. These files don't always stick around, but they're worth checking. Here's how you can find them:

  • Open Finder: Launch Finder and go to the “Go” menu at the top.
  • Go to Folder: Select “Go to Folder” and type /private/var/folders.
  • Search for Word Temp Files: Use the search bar to look for Word temp files, typically starting with “~.”
  • Check Contents: Open these files in Word to see if they contain your missing document.

Temporary files can be a hit-or-miss, but they're often a hidden gem when other methods don't work. Just be aware that they might not always be there.

Go From Idea to Polished Doc 10x Faster With Spell 🪄
Get started for free

Recover with a File Recovery Software

If the above steps don't yield results, you might need some assistance from a file recovery software. These programs scan your drive for deleted files and can sometimes recover what seems lost forever. Here's a general idea of how to use them:

  • Choose a Recovery Software: There are several options available, like Disk Drill or EaseUS Data Recovery Wizard. Choose one that suits your needs.
  • Install the Software: Download and install the software on your Mac. Follow the on-screen instructions.
  • Scan for Deleted Files: Launch the software and select the drive where your document was stored. Initiate a scan for deleted files.
  • Preview and Recover: Once the scan is complete, preview the files found and recover your lost Word document.

While recovery software can be effective, it's not always a guarantee. It's a good option when other methods fail, but remember that success rates vary.

Check Your Cloud Storage

If you use cloud storage services like iCloud, OneDrive, or Dropbox, your document might still be accessible there. These services often have their own version of a recycle bin or file history. Here's how to check:

  • Log in to Your Cloud Account: Open your web browser and log into your cloud storage account.
  • Check Recently Deleted: Look for a “Recently Deleted” or “Trash” folder. Many services keep deleted files for a limited time.
  • Restore the Document: If you find your Word document, select it and choose to restore it to its original location.

Cloud storage is a great safety net, especially if you accidentally delete something from your local drive. It's worth checking if you have these services set up on your Mac.

The AI Alternative to Google Docs
Go from idea to polished doc in seconds with Spell's AI-powered document editor.
Create my first doc

Consider Using a Spell for Future Ease

If you frequently create and edit documents, it might be time to consider using Spell. Spell is an AI document editor that can help you create, edit, and manage your documents faster and more efficiently. With built-in AI, you can generate drafts quickly, edit with natural language prompts, and collaborate with your team in real time. Think of it as a more advanced version of Google Docs or Microsoft Word. Having Spell in your toolkit could save you time and prevent future document disasters.

Final Thoughts

Recovering a deleted Word document on a Mac can be a bit of a journey, but it's usually not the end of the world. From checking the Trash Bin to using recovery software, there are multiple ways to track down your lost file. And to make your document management even smoother, consider trying out Spell. With its AI capabilities, you can create and refine high-quality documents easily, further reducing the risk of losing important work. Happy recovering!

Spencer Lanoue

Spencer Lanoue

Spencer has been working in product and growth for the last 10 years. He's currently Head of Growth at Sugardoh. Before that he worked at Bump Boxes, Buffer, UserTesting, and a few other early-stage startups.

Related posts